Colon cleansing is the first step on the road to recovery. When you have cleansed your colon and restored the balance of the good and bad bacteria, when you have adequate production of enzymes and your dietary intake and internal production of vitamins is correct, our food intolerance should greatly improve or disappear.
The benefits of colon cleansing are many, not only in terms of health, but also as it relate to appearance: the skin looks vibrant; cellulite, water retention, and blemishes disappear; and the whites of the eyes regain a youthful clearness. How quickly you want to clean out your colon is your choice. Some people are so tired of being under par, they are willing to endure the effects of rapid cleansing. Possible side effects from this procedure include migraine headaches, blinding headaches, nausea or flu, aches and pains, fever, exhaustion, and nervous symptoms such as anxiety, panic attacks, irritability, weepiness, and even profound depression.